Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data

Rosenblat, Michael A.; Watt, Jennifer A.; Arnold, Jem I.; Treff, Gunnar; Sandbakk, oyvind B.; Esteve-Lanao, Jonathan; Festa, Luca; Filipas, Luca; Galloway, Stuart D.; Munoz, Iker; Ramos-Campo, Domingo J.; Schneeweiss, Patrick; Selles-Perez, Sergio; Stoeggl, Thomas; Talsnes, Rune K.; Zinner, Christoph; Seiler, Stephen

Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data

Author:

Rosenblat, Michael A.; Watt, Jennifer A.; Arnold, Jem I.; Treff, Gunnar; Sandbakk, oyvind B.; Esteve-Lanao, Jonathan; Festa, Luca; Filipas, Luca; Galloway, Stuart D.; Munoz, Iker; Ramos-Campo, Domingo J.; Schneeweiss, Patrick; Selles-Perez, Sergio; Stoeggl, Thomas; Talsnes, Rune K.; Zinner, Christoph; Seiler, Stephen

Tübinger Autor(en):

Schneeweiß, Patrick

Published in:

Sports Medicine (2025), Bd. 55, H. 3, S. 655-673

Verlagsangabe:

Northcote : Adis Int Ltd

Language:

English

Full text:

http://dx.doi.org/10.1007/s40279-024-02149-3

ISSN:

0112-1642